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POTS & COVID-19 Long Haulers
Guest segment on the OT Potential Podcast
The struggles of COVID-19 long haulers have caught the attention of the medical community. In many cases, symptoms seem to correlate with a little-known condition called postural orthostatic tachycardia syndrome (POTS).
Empowering Patients with POTS: Practical Advice from Emily Rich
Link to podcast: August 2024
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​In this episode of the Modern Pain Podcast, host Mark Kargela sits down with Emily Rich, an occupational therapist and POTS specialist, to discuss Postural Orthostatic Tachycardia Syndrome (POTS) and related conditions like Ehlers Danlos Syndrome and Mast Cell Activation Syndrome. Emily shares her personal journey with POTS, her PhD research, and offers practical tips for clinicians to better identify and manage these complex conditions. Emily emphasizes the importance of humility in clinical practice, the use of occupationally specific exercises, and supportive care strategies. This episode is packed with insights and actionable advice for healthcare professionals looking to improve their treatment approach for patients with POTS and related syndromes. Be sure to check out the show notes for additional resources.
Group Rehabilitation for POTS with Emily Rich, OT
Link to podcast: August 2024
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In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, sits down with Emily Rich, an occupational therapist specializing in POTS (Postural orthostatic tachycardia syndrome), Ehlers-Danlos syndromes, and other chronic conditions. Emily, who is also a patient with hypermobile EDS and POTS, shares her insights on how occupational therapy can help individuals regain control over their daily lives. From adaptive tools to fatigue management strategies, Emily provides practical advice and discusses her groundbreaking research on group rehabilitation programs for POTS. Tune in to learn how to manage symptoms and improve your quality of life with expert guidance.
Drop it Like it's POTS with Emily Rich, OT
Link to podcast: April 2024
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This episode of Zebra Talks features Dr. Libby Hinsley, physical therapist and author, hosting Emily Rich, an occupational therapist with a focus on treating Ehlers Danlos syndromes, dysautonomia, and related conditions. The discussion begins with Emily sharing her personal journey with Hypermobile Ehlers Danlos Syndrome and her motivation for specializing in this field. She explains the role of occupational therapy in managing these conditions, emphasizing patient-partnered, evidence-based treatment approaches to improve daily living activities. The conversation delves into the nuances of dysautonomia, particularly Postural Orthostatic Tachycardia Syndrome (POTS), detailing its symptoms, diagnosis, and the three main types: neuropathic, hypovolemic, and hyperadrenergic POTS. Emily outlines the 'big five' non-pharmacological management strategies (compression, increasing blood volume, exercise/movement, managing anxiety, and sleeping on an incline) and discusses the importance of pharmaceutical management. She stresses the significance of tailored treatment plans, the potential of vagus nerve stimulation, and encourages seeking knowledgeable healthcare providers. Emily ends by highlighting resources for both patients and healthcare professionals looking to learn more about managing POTS and related conditions.
Empowering Wellness: Navigating Chronic Conditions with @EmilyRichOT
Link to podcast: February 2024
Tune in for an enlightening conversation with occupational therapist Emily Rich, M.O.T., OTR/L, and Ph.D. candidate, as we delve into the world of chronic health conditions. Emily specializes in working with individuals with POTS (Postural Orthostatic Tachycardia Syndrome) and EDS (Ehlers-Danlos Syndrome), offering valuable insights into managing these complex conditions. With a significant following on Instagram, Emily has become a trusted resource, providing education not only for clients but also for healthcare providers seeking to enhance their understanding and care for people with these conditions. In this interview, we explore Emily's journey, her innovative approaches to occupational therapy, and her online course, "POTS Providers Course”, designed to empower healthcare professionals to help their patients in a meaningful way. Tune in to gain invaluable perspectives on holistic wellness, adaptive strategies, and navigating the challenges of chronic illness with resilience and empowerment.
Emily Rich OT on Occupational Therapy for EDS/POTS
Link to podcast: May 2022
In this episode of Hypermobility Happy Hour, Emily Rich, OT discusses her practice as an occupational therapist working with patients with EDS, hypermobility conditions, and co-morbidities like POTS. Emily is a practicing occupational therapist, Ph.D. student, and researcher. Her interests lie in chronic conditions (including POTS, EDS, and related hypermobility conditions) and health care advocacy.
She discusses her approaches to treating EDS and POTS, common issues in patients with EDS (like hand pain), and her treatment strategy for these conditions. Emily also discusses her research efforts and her passion for learning and listening to patients to fine-tune her practice and tailor it to her individual patients.
Hypermobility, Ehlers-Danlos Syndrome, and POTS 101
Link to podcast: 2022
In Episode 71 of the Arthritis Life Podcast, Occupational Therapist Emily Rich shares her experience living with both EDS-Hypermobility Type and POTS. Emily & Cheryl explore what people living with autoimmune forms of arthritis need to know about these conditions.
People living with rheumatoid arthritis (RA) and related autoimmune forms of arthritis (such as psoriatic arthritis and ankylosing spondylitis) are at greater risk of developing hypermobility, Ehlers-Danlos Syndrome (EDS) and Postural Orthostatic Tachycardia Syndrome (POTS).
Emily and Cheryl discuss ways for people living with arthritis and EDS or POTS to manage the day to day of their conditions and cope with the ups and downs and uncertainties that come with fluctuating chronic illnesses. They also discuss the role of occupational therapists in helping people with these conditions improve their self-management abilities and confidence in building a meaningful life despite health challenges.